I provide counseling online via Telehealth to individuals across Alabama and Florida with a focus on trauma recovery. I currently do not offer in-person therapy

I work with individuals age 19 and older experiencing anxiety, depression, trauma, relationship concerns, and other life challenges. You don’t need to have a diagnosis or know exactly what’s wrong to reach out.

We’ll talk about what brings you to therapy, what you’d like help with, and some of your background. You’ll also have time to ask questions and get a feel for working with me. You don’t have to share everything at once.

Yes, I accept multiple insurances in Alabama and Florida. I utilize a billing platform called Headway. Below is a list of insurances I am in network with.

• Blue Cross and Blue Shield of Alabama

• Blue Cross Blue Shield of Massachusetts Virtual Network

• Horizon Blue Cross and Blue Shield of New Jersey Virtual Network (FL)

• Independence Blue Cross Pennsylvania Virtual Network (AL and FL)

• Aetna (AL and FL)

• Anthem EAP - Standard (AL and FL)

• Anthem EAP - Expanded (AL and FL)

• Ascension (SmartHealth) (FL)

• Carelon Behavioral Health (AL and FL)

• Cigna (AL and FL)

• Curative (AL and FL)

You can use the link below to get insurance verification through Headway; however, I always recommend you speak directly with your insurance company to confirm benefits.

Book with me

**Please confirm your coverage and any out-of-pocket costs before your first appointment.**

My self-pay rate is $125 for a 60 minute session.

We’ll decide together based on your needs, goals, and schedule. We can revisit that as things change.

I draw from ACT, CBT, DBT-informed techniques, and EMDR. We’ll choose tools that fit what you’re working through. You can read more on my Methods page.

My Christian faith is important to me. If you’d like faith to be part of our work, we can discuss what that would look like. I also welcome clients with different beliefs and respect your preferences.

You can use my contact form, email me or request an appointment through my booking link.

We’ll discuss what you’re looking for and the next steps.

Please give at least 48 hours notice if you need to cancel or reschedule. A cancellation fee may apply if you cancel less than 48 hours prior to your scheduled appointment.