Areas of Practice

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  • Anxiety and chronic worry

  • Anxious attachment and fear of abandonment

  • Boundaries and people-pleasing

  • Breakups and relationship loss

  • Childhood experiences and family-of-origin wounds

  • Depression and low mood

  • Emotional abuse and difficult relationship experiences

  • Emotional overwhelm and difficulty regulating emotions

  • Grief and loss

  • Life transitions and adjustment

  • Parenting stress

  • Perfectionism and fear of judgment

  • Relationship concerns and recurring patterns

  • Self-worth and confidence

  • Sexual trauma

  • Shame, self-blame, and negative beliefs about yourself

  • Stress and burnout

  • Trauma and posttraumatic stress